Alas, miraculous herbs - except for hallucinations - capable of increasing male genitalia, in nature does not exist, or knowledge about them, in the ancient manuscripts, not available for a simple mortal.Therefore, only two options are still for a normal person, who wants to develop their dignity, exceeding the established centimeters: determining the intervention of modern surgery or entrusting everything to his hands.Correct!It indicates that many people are repeated and believes that a manual massage is designed to affect the penis as a regular muscle training tool that can extend it with the right and regular approach.But first, let's decide on the common acceptance standards, to know exactly who needs to be prolonged and who should not worry.
Scale "Pride" (in stimulating state):
- Up to 160 mm - small;
- From 161 to 180 mm - average, normal size;
- From 181 mm - a big "pride", often causing its inconvenience.
Practical tips to increase penis at home
You must understand that the following methods are based on long -term terms.
- Prepare for massage.It includes setup of a warm compress.Soft fabric is taken (you can also a towel), soaked in warm water and squeezed.After that, it should be wrapped around the barrel for 3 minutes, removed.Wet again, tighten, wrap, hold.Once again the whole cycle, and members are ready to last.The secret of the preparation process is to improve the blood circulation and skin elasticity of an object of future efforts.
- The penis should be in a comfortable state, the position of vacuum is important.Close your head tightly (but do not transmit or squeeze blood flow), pull the gun barrel on the opposite side.Do this before feeling uncomfortable (there is no case of pain), detention in this area for 5 minutes, lowering the original position.Having rested for a minute, the next couple in a penis massage motion to restore blood circulation.Then repeat the entire process 4 times, in each direction of the road will change - down, right, right, left.Then again, pull the agency directly from yourself for a minute, and then a little (so that it does not hurt), squeeze it with your palm 10 times.
- The architectural state in this exercise is not important, but it is better to stand with your feet a bit.After starting, you should take the scrotum skin (with reasonable force) and pull back, towards the anus.In this case, the muscles of the perineum, as if resisting, so the tension as much as possible.Movement should be stopped when feeling a tangible but tolerant pain in the area of the bridge and at the foot of the penis.Please go.Repeated for 4-5 more times.Careful!The scrotum containers in all cases cannot be enough.
- Sit, spread wide legs.Take your right hand and 10 -time organ (15 seconds for each person) that lasts it immediately from yourself, then to you, in the direction up, to your stomach.Repeat the three -time cycle, each change the direction "from yourself" to left, right and down.After that, it is necessary to achieve an erection by stroking the head.When the bar increases, it should be covered in the stand with the index and thumb and runs 10 times forward, moving 3-4 cm.Then, pull the penis to the right, to perform 10 circular motions, without weakening the thrust.Repeat the rotation in the left direction.The final stage of the complex will be a slight slap on the body first on the right inside the thigh, then on the left (10 times).
And about another secondary mission
You need to love your body, yes.But not just.It should be praised!To sing and idealize!Especially part of it that some physical efforts are made.In the exercises, admiring your agency is extremely desired, smiled in the entire mouth and completed all the centimeters needed to increase.And don't forget: You can overdo it.Do not rush to perform all the techniques described in the same day.In a month - do a month, then, if necessary, change it into another person.If too much load is provided, the sex giant will lose sensitivity.Good luck!